About the ‘Elderflower’

The Elder tree (Sambucus candensis) is considered a keystone plant, which means it supports and is supported by many ecosystems. It has been said by folk groups that the Elder tree teaches the plants ‘what to do and how to grow,’ and that, without its presence, the local plant community will become confused. The Elder tree is often found in damp or wet areas such as flood plains, ditches, moist forests, and near streams and lake shores.

The Elderflowers arrive in early summer and have a flat-topped mass of creamy-white petals with a distinctly musky and sweet fragrance. Later into the summer and fall, its berries drop and are a deep purple color. These berries contain anthocyanins and research has shown that they help protect our bodies from oxidative stress, which is linked to cancer, brain degeneration, and accelerated aging. I have found beauty in the Elder tree not just for the physicality, but also because it symbolizes a chance to age more gracefully.

Below is a picture of my oldie, Sam, and the Eldertree that is in full bloom in my backyard.